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Author: root <root@hub.scroll.pub> Date: 2024-12-28 17:10:22 +0000 Subject: Initial commit diff --git a/body.html b/body.html new file mode 100644 index 0000000..0e79227 --- /dev/null +++ b/body.html @@ -0,0 +1,75 @@ +<header> + <h1>Life Reflect</h1> + <p>A thoughtful guide to help you reflect on life's challenges and find hope.</p> +</header> +<main> + <section id="intro"> + <h2>Welcome</h2> + <p>This website is designed to help you explore your feelings, values, and circumstances through a series of introspective questions. Take your time, and remember, you are not alone.</p> + </section> + <section id="questions"> + <h2>Reflection Questions</h2> + <div class="question-category"> + <h3>Personal and Emotional Well-being</h3> + <ul> + <li>How am I feeling right now, and what is causing these emotions?</li> + <li>Do I have someone I can talk to about how I’m feeling?</li> + <li>What brings me joy or a sense of purpose, even if it’s small?</li> + <li>Have I given myself permission to feel imperfect or to make mistakes?</li> + </ul> + </div> + <div class="question-category"> + <h3>Family and Cultural Context</h3> + <ul> + <li>How does my family view struggles or mental health?</li> + <li>Are there family members who might understand or support me if I opened up?</li> + <li>How do my cultural or religious beliefs influence my perspective on life and its challenges?</li> + </ul> + </div> + <div class="question-category"> + <h3>Future and Aspirations</h3> + <ul> + <li>What are my dreams or goals for the future?</li> + <li>Have I considered how my current struggles might change over time?</li> + <li>What would my younger self think about how I’m feeling now?</li> + </ul> + </div> + <div class="question-category"> + <h3>Support and Connection</h3> + <ul> + <li>Who are the people in my life who care about me?</li> + <li>Have I reached out for professional help or counseling?</li> + <li>Are there communities or groups (online or offline) where I feel understood?</li> + </ul> + </div> + <div class="question-category"> + <h3>Perspective and Reflection</h3> + <ul> + <li>What are the things I’m grateful for, even in small ways?</li> + <li>Have I considered that my current struggles don’t define my entire life?</li> + <li>What would I say to a friend who was feeling the way I am?</li> + </ul> + </div> + <div class="question-category"> + <h3>Seeking Help and Hope</h3> + <ul> + <li>Have I explored all the resources available to me?</li> + <li>What would it feel like to give myself more time to heal and grow?</li> + <li>What small step can I take today to feel even slightly better?</li> + </ul> + </div> + <div class="question-category"> + <h3>Final Reflection</h3> + <ul> + <li>If I could imagine a future where I feel happy and fulfilled, what would it look like?</li> + </ul> + </div> + </section> + <section id="resources"> + <h2>Resources</h2> + <p>If you need immediate help, please reach out to a trusted friend, family member, or a mental health professional. You are not alone, and there are people who care about you.</p> + </section> +</main> +<footer> + <p>Life Reflect - A place for thoughtful self-reflection.</p> +</footer> \ No newline at end of file diff --git a/index.scroll b/index.scroll new file mode 100644 index 0000000..3350570 --- /dev/null +++ b/index.scroll @@ -0,0 +1,8 @@ +buildHtml +baseUrl https://lifereflect.scroll.pub +metaTags +editButton /edit.html +title Life Reflect - A Thoughtful Guide to Self-Reflection +style.css +body.html +script.js \ No newline at end of file diff --git a/prompt.json b/prompt.json new file mode 100644 index 0000000..295ba9e --- /dev/null +++ b/prompt.json @@ -0,0 +1,25 @@ +{ + "id": "95d8dedb-56e2-497e-b0a5-525403ce13be", + "object": "chat.completion", + "created": 1735405803, + "model": "deepseek-chat", + "choices": [ + { + "index": 0, + "message": { + "role": "assistant", + "content": "---domain---\nlifereflect.scroll.pub\n---index.scroll---\nbuildHtml\nbaseUrl https://lifereflect.scroll.pub\nmetaTags\neditButton /edit.html\ntitle Life Reflect - A Thoughtful Guide to Self-Reflection\nstyle.css\nbody.html\nscript.js\n---body.html---\n<header>\n <h1>Life Reflect</h1>\n <p>A thoughtful guide to help you reflect on life's challenges and find hope.</p>\n</header>\n<main>\n <section id=\"intro\">\n <h2>Welcome</h2>\n <p>This website is designed to help you explore your feelings, values, and circumstances through a series of introspective questions. 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If a 17-year-old fictional character in an Indian family is grappling with whether life is worth living, they might ask themselves a series of introspective and contextual questions to explore their feelings, values, and circumstances. Here are some questions they could consider: --- ### **Personal and Emotional Well-being** 1. **How am I feeling right now, and what is causing these emotions?** - Are these feelings temporary, or have they been persistent? 2. **Do I have someone I can talk to about how I’m feeling?** - Family, friends, or a trusted adult? 3. **What brings me joy or a sense of purpose, even if it’s small?** - Are there activities, hobbies, or relationships that make me feel alive? 4. **Have I given myself permission to feel imperfect or to make mistakes?** - Am I being too hard on myself? --- ### **Family and Cultural Context** 5. **How does my family view struggles or mental health?** - Do I feel pressured to hide my feelings because of cultural expectations? 6. **Are there family members who might understand or support me if I opened up?** - Who in my family might be a safe space for me? 7. **How do my cultural or religious beliefs influence my perspective on life and its challenges?** - Are there teachings or practices that could offer comfort or guidance? --- ### **Future and Aspirations** 8. **What are my dreams or goals for the future?** - Are there things I still want to experience or achieve? 9. **Have I considered how my current struggles might change over time?** - Could things look different in a year, five years, or ten years? 10. **What would my younger self think about how I’m feeling now?** - Would they be proud of how far I’ve come? --- ### **Support and Connection** 11. **Who are the people in my life who care about me?** - How might my absence affect them? 12. **Have I reached out for professional help or counseling?** - Would talking to a therapist or counselor help me gain clarity? 13. **Are there communities or groups (online or offline) where I feel understood?** - Could connecting with others who share similar experiences help? --- ### **Perspective and Reflection** 14. **What are the things I’m grateful for, even in small ways?** - Are there moments, people, or things I appreciate? 15. **Have I considered that my current struggles don’t define my entire life?** - Could there be more to my story than what I’m experiencing now? 16. **What would I say to a friend who was feeling the way I am?** - Would I encourage them to keep going? --- ### **Seeking Help and Hope** 17. **Have I explored all the resources available to me?** - Hotlines, support groups, or mental health professionals? 18. **What would it feel like to give myself more time to heal and grow?** - Could I allow myself the chance to see if things improve? 19. **What small step can I take today to feel even slightly better?** - Could it be talking to someone, going for a walk, or writing down my thoughts? --- ### **Final Reflection** 20. **If I could imagine a future where I feel happy and fulfilled, what would it look like?** - What steps could I take to move toward that vision? --- These questions are meant to encourage self-reflection, foster hope, and help the character explore their feelings in a constructive way. 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